關于排減壓力都方法英語(如何減小學習壓力的方法的英語作文)
1.如何減小學習壓力的方法的英語作文
Stress is a state of being upset that happens when we are under pressure. Both our feelings and our bodies get upset. We can even get emotionally and physically sick if we have too much stress for too long. Stress can come at us from every direction. For instance, it can come from fights with other people. It can come when we have too many things to do and too little time to do them. It can also come when we do not have enough money to pay for what we want. Since stress can make us sick, we have to learn how to deal with it. There are good ways and bad ways to do so. We should deal with stress in good ways, of course. Good ways to cut down on stress include changing our lifestyles. For example, we can learn either to get along with people or to stay away from them.。
2.英語作文《如何緩解壓力》范文
How to Reduce Stress
如何減少壓力
As the pace of modern life continues to quicken,many people are in the habit of rushing through life.Some admit that stress seems to be on the increase all the time.A certain degree of stress is beneficial to us,but too much stress is certainly harmful,and sometimes may even harmful to our health and physique.So it is necessary to know how to reduce stress.
隨著現(xiàn)代生活的節(jié)奏不斷加快，許多人的一生都活在匆忙的習慣中.一些人承認壓力似乎一直在增加.一定程度的壓力對我們是有利的，但是過多的壓力肯定是有害的，有時甚至可能損害我們的身體健康和體質(zhì).因此有必要知道如何減輕壓力
There are many ways that can help us solve this problem,but the following may be the most effective.First,learn to come to terms with yourselves.Don't set a goal that is too high because there are many things in this world that are beyond your reach.Learn to be content to go as far as you can.Second,learn to come to terms with the world around you.Don't try to change other people or other things.There are people and things in this world that you can do nothing about.So learn to accept them.Third,don't be too interested in material things and don't try to "keep up with the Joneses."Don't harbor any jealousy,vanity or resentment to others.Be satisfied with what you have.Finally,keep in touch with your friends.Talk with them,share with them your happiness and misery.This will help to make you feel better.
有很多方法可以幫助我們解決這個問題，但下面的可能是最有效的.第一，學習接受自己.不要設定太高的目標，因為在這個世界上有很多事情是超出你的能力范圍的.學會盡量滿足自己.第二，學習適應你周圍的世界.不要試途去改變其他人或其他東西.這個世界上的有些人和有些事是你無法改變的.所以要學會接受他們.第三，不要過于關注物質(zhì)的東西，不要試圖攀比.“不要懷有任何嫉妒，虛榮，或者怨恨之心.滿足于你所擁有的.最后，和你的朋友保持聯(lián)系.與他們談話，與他們分享你的快樂和痛苦.這將有助于使你感覺更好.
These are not necessarily the only ways to solve the problem,and it is my hope that everyone can reduce the too much stress in his work and study and live a relaxed happy life.
這些不一定是唯一解決問題的途徑，我希望每個人都可以在他的工作和學習上減輕過多的壓力，活得更輕松.
3.如何排解壓力英語作文80個詞
In the modern world, many students are under too much pressure.But how can we solve this problems?
The first,I think the most important thing is that we should learn to relax ourselves.For example,we can listen to some interesting music,or we can read some books.
The second,we can also pay a visit to somewhere beautiful to relax ourslves.
The third,we can talk our problems over with our teachers or our parents.
I do believe we can relieve our pressure by these ways.
4."減輕壓力"用英語五種表達法,謝謝
1、relieve the pressure
2、reduce stress
3、reduce the pressure
4、relieve pressure
5、reduce pressure
詞匯解析：
1、relieve
英文發(fā)音：[r?'li?v]
中文釋義：
vt. 解除，減輕；使不單調(diào)乏味；換…的班；解圍；使放心
例句：
Drugs can relieve much of the pain.
藥物可以大大緩解疼痛。
2、reduce
英文發(fā)音：[r?'dju?s]
中文釋義：
vt. 減少；降低；使處于；把…分解
例句：
It reduces the risks of heart disease.
它減小了犯心臟病的危險。
3、pressure
英文發(fā)音：['pre??]
中文釋義：
n. 壓力；壓迫，[物] 壓強
例句：
He may have put pressure on her to agree.
他可能已對她施壓讓她同意。
4、stress
英文發(fā)音：[stres]
中文釋義：
n. 壓力；強調(diào)；緊張；重要性；重讀
例句：
Katy could think clearly when not under stress.
凱泰在沒有精神壓力時能夠清晰地思考。
擴展資料
pressure和stress的區(qū)別在于含義不同：
1、pressure 在科學上，指單位面積上所受到的壓力。用于引申時，指某事物所產(chǎn)生的壓力或影響力等。
2、stress 側重指承受外來的壓力，也指由于某種原因而引起的心理、生理或情緒上的緊張。
例句：
He would not knuckle down under their pressure.
他不會在他們的壓力下屈服的。
Because all of this stress gave me something to write on.
5.如何用英語表達緩解壓力
緩解壓力
coping with stress;relieve the pressure
How to relieve pressure？ 怎么緩解壓力？
Climbing mountains, Taking breaks, travelling, singing, running, etc each person has his own way to relax and to relieve the pressure.
爬山，睡覺，旅行，唱歌， 跑步 等等 ，每個人都有自己的方式去放松來緩解壓力。
6.如何排解壓力英語作文80個詞
How to Reduce Stress
Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.
We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.
When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.
7.緩解壓力的方法是什么為主題寫一篇英語作文
As the pace of modern life continues to quicken, many people are
in the habit of rushing through life. Some admit that stress seems to be
on the increase all the time. A certain degree of stress is beneficial
to us, but too much stress is certainly harmful
